Did you know…
In my latest “Did you know…” column I discuss more sunshine vitamin benefits (below); the link between obesity and bad sex; the relationship of soy foods and low sperm counts; decreasing your risk of...
View ArticleCreatine, the oldest health care in the world, more Vitamin D, 4 things for...
I this installment of Did you know… I cover an array of topics beginning with the following: Did you know… …creatine is perhaps the most researched supplement on the planet? Yet new data on the...
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Daily consumption for optimum health
As a follow-up to a previous article “Everything in moderation, right?“, I decided to educate my readers on substances so vital to there health daily consumption is essential. Below is a portion of...
View ArticleVitamin D pumps you up
Researchers observed participants who were 60 years or older while supplementing them with Calcium and vitamin D3. For the first 2 months participants took 150,000IU/month, followed by 90,000 IU/month...
View ArticleVitamin D anticancer research project
Vitamin D3, which is technically a prehormone, has a whole host of benefits. This invaluable substance has a role in preventing or treating many diseases including cancer. Below you’ll find a letter I...
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